Chia Seeds

AbsolutelySuperFoods have recently taken delivery of a batch of organic chia seeds from a new supplier.

Apart from the obvious reasons for using chia (great source of protein, rich in minerals and vitamins) we find they also provide a truly cathartic experience.

Simply take a bowl, fill with seeds and, using a dessert spoon – scoop and pour.

Instant stress relief ๐Ÿ™‚

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